Karate was much needed today! I had issues with someone earlier today and I knew the only way I was going to feel better was by training, so thank goodness it wasn't cancelled like I was worried it was going to be. It wasn't very interesting, but it was very physical. It's amazing what adding one simple kick that you've done the entire time you've trained will do to a form. Basically, between the bike ride to & from and the class itself, I'm feeling much, much better and relaxed! Can't wait to go back tomorrow! :)
Soo Bahk!
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