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Really? All I did was a round house kick on the heavy bag and then somehow ended up rolling my left ankle on my standing foot. Pretty early in my training session, too. Which of course meant that I wasn't able to continue because I didn't want to injure it even more. Time to ice up I guess.
UPDATE: If it wasn't sprained before then it surely is now :( Rolling it twice in one day isn't very helpful, I guess. Especially when you're wearing shoes with a slight heel, you step off a curb to cross the street, onto something underfoot the wrong way and completely turn it in. Ugh. Wonderful.
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